Therapeutic massage

What is

Therapeutic massage consists of a set of manoeuvres whereby the therapist makes contact with the patient’s skin to stimulate the skin and adjacent tissues. Therapeutic massage is applied in order to determine vascular and biochemical reactions in the vicinity of the massage area or even on the whole body.

How to apply?

The principle of therapeutic massage is to mobilise soft tissues: muscles, fascia and body fluids. The manoeuvres involve acting, manually or with tools and devices, on the body applying: pressure, tension, vibration. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissues, as well as lymphatic vessels or organs in the digestive system. Therapeutic massage can be applied using hands, fingers, elbows, knees and feet. Therapy involves placing the patient on a bed or massage chair or lying on a mattress or floor. The person undergoing the massage can be completely or partially undressed and the procedure lasts between 15 and 45 minutes depending on the recommendations.

What conditions does it treat?

Therapeutic massage is gently applied to the body and has multiple and very important benefits on the body. It is successfully used in recovery from injuries, bone, joint or peripheral nerve injuries (fractures, sprains, dislocations, meniscus injuries, etc.).
Therapeutic massage is also very effective in treating soft tissue injuries on the surface of the body, as well as muscle and tendon injuries, strains, tears and contusions of all kinds, and is of real use in the medical recovery process.

Benefits

Therapeutic massage stimulates blood and lymphatic circulation, endocrine secretions, is detoxifying and soothes the pain of migraine sufferers, helps reduce muscle cramps and increase joint mobility. Also, depending on the technique used, it has the following benefits:
on muscles
– increases muscular endurance through blood flow
– increases the speed of recovery from atrophy, injury and trauma
– accelerates the recovery of tired muscle by improving vascular exchanges with nutrient supply
fresh and removal of residues
– increases muscle performance by improving conductivity, excitability and contractibility,
– increases or decreases tone and excitability, depending on the technique;
on tendons, fascia and aponeuroses
– activates the local circulation promoting increased suppleness and consistency
– help fight blood and lymph stasis
– stimulates sensitive nerve formations that transmit stimuli from different organs in relation to movement and balance
on blood and lymph circulation
– at the level of venous circulation, it increases circulation speed and improves blood circulation dynamics
-at the level of capillary circulation generates direct and indirect effects stimulating vasomotricity
-Arterial circulation undergoes an adaptation process causing increased blood flow
– lymphatic circulation is increased approximately 25 times
– mobilization of blood mass, activation of stagnant peripheral blood volumes, acceleration of blood circulation and capillary vasodilation, drainage and resorption with secondary improvement of cellular trophicity is achieved.
on the nervous system
-local neuronal extension reflex (axon) with secondary vasodilation occurs;
-appear segmental and non-segmental reflexes, thus influencing the viscera;
-through a suprasegmental transmission mechanism at the subcortical and cortical level, relaxing and sedative effects occur
on deep tissue and organs
by massaging the abdominal wall, direct mechanical effects occur with regulation of secretion, excretion and motility of the viscera
on the skin
– influences improved circulation and metabolism, contributes to thermoregulation
– increases joint mobility and skin sensitivity threshold,
– facilitates increased secretion of sweat glands and respiratory exchanges in the skin
– favours the penetration of fatty substances;
– help maintain the balance between deep and superficial circulation,
– very effective in skin desquamation and growth of young cells;
– influences the deep organs through reflex zones
on subcutaneous cellular tissue
– has reflex influences on blood and lymph circulation, metabolic changes and excretion, hormonal functions and
neurovegetative reactions, as well as on the deeper organs
– influences the development of tone and resistance of the elements that have a role in fixing and protecting the internal organs;
– helps to restore elasticity, promoting body movements,
– contributes to the resorption and removal of fat deposits
-facilitates nutrient exchange by increasing blood supply and more efficient evacuation of waste;
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